How to Keep Holiday Weight at Bay

The 21 Day Sugar Detox Program!

Gaining holiday weight is perhaps the one and only downside of the Thanksgiving and Christmas season. All of that incredibly delicious and mouth-watering food comes at a price and your body ends up paying it! How many of you just avoid the scale COMPLETELY this time of year? Better not to know, right? All of that

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How to Keep Holiday Weight at Bay was originally posted by Health Nutrition And Fitness News