Oldest tattoo tool in western North America

The 21 Day Sugar Detox Program!

Archaeologists have discovered the oldest tattooing artifact in western North America. The tool was made around 2,000 years ago by the Ancestral Pueblo people of the Basketmaker II period in what is now southeastern Utah.
[Read More ...]

This feed powered by Look Within

Oldest tattoo tool in western North America was originally posted by Health Nutrition And Fitness News

Asian Ginger Vinaigrette Dressing

The 21 Day Sugar Detox Program!

We don’t go out to eat often, but when we do, I love Japanese food. It’s relatively easy to find wheat-free dishes, and the salads and stir fry dishes are wonderful! There is even a local restaurant that cooks in coconut oil! One of my favorite things at our local Japanese restaurant is their ginger salad dressing...

Continue reading Asian Ginger Vinaigrette Dressing...

This feed powered by Look Within

Asian Ginger Vinaigrette Dressing was originally posted by Health Nutrition And Fitness News

Starting Seeds Indoors: A Beginner’s Guide

The 21 Day Sugar Detox Program!

You might have heard that gardeners may live longer than non-gardeners. While a lot of the evidence is anecdotal, I believe it! It makes sense that gardening is beneficial to our health because it’s a reason to spend time outdoors and eat more veggies while you’re at it. If you’re looking to start your own...

Continue reading Starting Seeds Indoors: A Beginner’s Guide...

This feed powered by Look Within

Starting Seeds Indoors: A Beginner’s Guide was originally posted by Health Nutrition And Fitness News

235: Signs of Pelvic Floor Dysfunction & How to Stop Pelvic Pain Naturally With Isa Herrera

The 21 Day Sugar Detox Program!

As moms we really give it all — heart, mind, and definitely body! This episode is all about that last part, and how we can recognize and rehabilitate pelvic floor problems. I’m with the best expert I’ve ever met on the topic (plus she’s one of the most fun too!). Her name is Isa Herrera...

Continue reading 235: Signs of Pelvic Floor Dysfunction & How to Stop Pelvic Pain Naturally With Isa Herrera...

This feed powered by Look Within

235: Signs of Pelvic Floor Dysfunction & How to Stop Pelvic Pain Naturally With Isa Herrera was originally posted by Health Nutrition And Fitness News

First semi-identical twins identified in pregnancy

The 21 Day Sugar Detox Program!

Boy and girl twins in Brisbane, Australia, have been identified as only the second set of semi-identical, or sesquizygotic, twins in the world -- and the first to be identified by doctors during pregnancy.
[Read More ...]

This feed powered by Look Within

First semi-identical twins identified in pregnancy was originally posted by Health Nutrition And Fitness News

I've Never Had a Healthy Relationship With Food—and I'm Actually Okay With That

High-tech laser scans uncover hidden military traverse at Alcatraz Island

The 21 Day Sugar Detox Program!

High-tech radar and laser scans have uncovered a hidden military traverse underneath the infamous Alcatraz penitentiary.
[Read More ...]

This feed powered by Look Within

High-tech laser scans uncover hidden military traverse at Alcatraz Island was originally posted by Health Nutrition And Fitness News