Wednesday, January 24, 2018

Natural Kitchen Essentials List: My Most Used Tools and Appliances

The 21 Day Sugar Detox Program!

Natural and Organic Kitchen Items

After I wrote about what I keep in my purse, I had several requests for a similar post about what my kitchen looks like and what appliances/health tools I regularly use. Below is the list I wish I’d had before I got married so I could have put most of these items on my wedding...

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Natural Kitchen Essentials List: My Most Used Tools and Appliances was originally posted by Health Nutrition And Fitness News

Tuesday, January 23, 2018

How To Boost Your Immune System

The 21 Day Sugar Detox Program!

How To Boost Your Immune SystemLearning how to boost your immune system requires some research and common sense.

If you follow the conventional method, they would have you have you believe that chemotherapy and radiation were a good thing for your immune system. Fact is, those treatments destroy it! The best way to learn how to boost your immune system is through natural methods.

When undergoing cancer treatments, there is a lot to take into consideration. It’s important to be working with a professional medical team with proven results. They will put you at ease and show you a natural path towards restoring your health.

Alternative cancer therapies used today are easier on the body and more effective than the conventional counterparts. These natural therapies work with the body and within the biological laws of nature.

A weakened immune system can cause complications when fighting cancer. For a person who goes the route of conventional treatments such as chemo and radiation, problems may be caused by the drugs administered. Infections can make it much harder to fight cancer.

Here are three things you can do to help boost your immune system so that you can feel better while attempting to heal from cancer. Try green juicing, oxidative therapies and meditation.

You will also want to get plenty of sleep. You will want to go to bed early and sleep at least 8 hours a night. Exercising is also important as it does help cleanse and detox your body.

If your red or white blood cell count is off you may need to avoid exercise for the moment until things are back inline. If you are able to exercise, it is a great way to keep your circulation flowing and increase your endorphins so that you feel better. Improved circulation also means your body will have more oxygen in the blood.

How To Boost Your Immune System In Three Steps

Green juicing is one of the easiest and most powerful ways to boost your immune system. The nutrients are incredibly potent when you juice leafy greens like kale, broccoli, and spinach as the base.

They offer antioxidants that are a metabolic challenge for cancer cells as well as other illnesses. When your immune system is compromised, healing of any kind becomes harder. You put yourself in the best possible position to heal from cancer by supporting your immune system.

Green juices also contain considerable amounts of vitamin c and iron. This helps your immune system and your blood supply. The magnesium in dark leafy green juices also helps your nervous system stay healthy so that you are less prone to feeling depressed or anxious while undergoing treatment.

Oxidative therapies help increase the oxygen content in the blood. Cancer can’t function in an oxygen-rich environment. Much like exercise will increase the flow of oxygen, these oxidative treatments have been shown to kill viruses, bacteria, fungi as well as cancer cells.

This is another way to assist you in your healing. A reputable healing center such as ours at An Oasis of Healing offers these types of oxidative therapies. An experienced, professional staff is needed to administer and monitor these treatments.

Meditation is one of the best ways to assist and compliment your healing process. You are no doubt undergoing many emotions at this time and meditation helps manage these emotions.

Sitting quietly while focusing on your breathing is extremely beneficial. Breathing deep helps your immune system and quieting your mind eases your worries. You may even want to listen to meditative music with headphones.

These three tools can help you on your path to restoring your health. Try them and feel mentally and emotionally better as well as physically stronger. Make sure it is with an experienced professional healing center with proven results, contact us today!

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How To Boost Your Immune System was originally posted by Health Nutrition And Fitness News

Copycat Onion Soup Mix Recipe

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Learn how to make your own Onion Soup Mix Recipe. This homemade onion soup mix recipe is made with just a handful of simple ingredients, most of which are probably already in your pantry. Now you can enjoy all the flavor of a typical onion soup mix without all the unrecognizable additives. I’ve included recipes...

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Copycat Onion Soup Mix Recipe was originally posted by Health Nutrition And Fitness News

A Nurse Already Serving a Life Sentence Was Charged With Killing 97 More Patients

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A Nurse Already Serving a Life Sentence Was Charged With Killing 97 More Patients

(BERLIN) — A German nurse who is already serving a life sentence for two murders has been charged with killing 97 more patients over several years at two hospitals in northwestern Germany, prosecutors said Monday.

The new indictment against Niels Hoegel was expected after officials said in November that he may have killed more than 100 patients in total. He worked at a clinic in Oldenburg from 1999 to 2002 and in nearby Delmenhorst from 2003 to 2005.

Hoegel was convicted in 2015 of two murders and two attempted murders in Delmenhorst and was given a life sentence.

During his trial, Hoegel had said he intentionally brought about cardiac crises in about 90 patients in Delmenhorst because he enjoyed the feeling of being able to resuscitate them. He later told investigators that he also killed patients in Oldenburg.

Those statements prompted investigators to carry out toxicological examinations on dozens of other patients who died at the hospitals, leading to the new charges.

It wasn’t immediately clear when a new trial at the state court in Oldenburg might start. Additional convictions could affect Hoegel’s possibility of parole, but there are no consecutive sentences in Germany. In general, people serving life sentences are considered for parole after 15 years.

Of the new cases, 62 involve patients who died in Delmenhorst and 35 patients in Oldenburg. Prosecutor Martin Koziolek said that, in three further cases investigators viewed as suspicious, tests didn’t produce enough evidence to add them to the charge sheet.

Hoegel used a variety of drugs in his resuscitation attempts, Koziolek said. He added that prosecutors believe Hoegel “in all cases at least accepted the death of the patients as a result of the effect of the drugs.”

As part of a wider investigation involving both hospitals, police and prosecutors reviewed more than 500 patient files and hundreds more hospital records. They also exhumed 134 bodies from 67 cemeteries, and questioned Hoegel six times.

Police have said if local health officials hadn’t hesitated in alerting authorities, Hoegel could have been stopped earlier.

Authorities are already pursuing criminal cases against former staff at the medical facilities.

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A Nurse Already Serving a Life Sentence Was Charged With Killing 97 More Patients was originally posted by Health Nutrition And Fitness News

Naomi Parker Fraley, the Real-Life Rosie the Riveter, Dies at 96

Scientist unlocks gamma ray burst secrets

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Scientists have recreated the first ever mini version of a gamma ray burst in a laboratory, opening up a whole new way to investigate their properties and potentially unlocking some of the mysteries around possible alien civilizations.
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Scientist unlocks gamma ray burst secrets was originally posted by Health Nutrition And Fitness News

Drones learn to navigate autonomously by imitating cars and bicycles

The 21 Day Sugar Detox Program!

Drones learn to navigate autonomously by imitating cars and bicycles
A new algorithm allows drones to fly completely by themselves through the streets of a city and in indoor environments. The algorithm had to learn traffic rules and adapt training examples from cyclists and car drivers.
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Drones learn to navigate autonomously by imitating cars and bicycles was originally posted by Health Nutrition And Fitness News